Lets compare vitamin content per 100 grams of Carrots vs Sour Pickled Cucumber low Salt:
Raw Carrots have 83.5 times more Vitamin A, more Vitamin B1, 5.8 times more Vitamin B2, more Vitamin B3, 7.2 times more Vitamin B5, 15.3 times more Vitamin B6, 19 times more Vitamin B9, 5.9 times more Vitamin C and 7.3 times more Vitamin E than Sour Pickled Cucumber low sodium.
While Sour Pickled Cucumber low sodium contains 3.6 times more Vitamin K than Raw Carrots.
Both Raw Carrots as well as Sour Pickled Cucumber low sodium have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Sour Pickled Cucumber low Salt:
Raw Carrots have more Calcium, 3 times more Magnesium, 13 times more Manganese, 2.5 times more Phosphorus, 13.9 times more Potassium, 3.8 times more Sodium and 12 times more Zinc than Sour Pickled Cucumber low sodium.
While Sour Pickled Cucumber low sodium contains 1.9 times more Copper and 1.3 times more Iron than Raw Carrots.
Both Raw Carrots and Sour Pickled Cucumber low sodium have similar amounts of Water per 100 g.
Both Raw Carrots as well as Sour Pickled Cucumber low sodium have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 3.7 times more Energy, 4.2 times more Carbohydrate, 4.5 times more Sugars, 2.3 times more Fiber and 2.8 times more Protein than Sour Pickled Cucumber low sodium.
While Sour Pickled Cucumber low sodium contains 23 times more Omega 3 than Raw Carrots.
Both Raw Carrots as well as Sour Pickled Cucumber low sodium have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.