Lets compare vitamin content per 100 grams of Carrots vs Passion-fruit Juice, Purple:
Raw Carrots have 23.2 times more Vitamin A, more Vitamin B1, 2.8 times more Vitamin B6, 2.7 times more Vitamin B9, 66 times more Vitamin E and 33 times more Vitamin K than Raw Passion-fruit Juice, Purple.
While Raw Passion-fruit Juice, Purple contains 2.3 times more Vitamin B2, 1.5 times more Vitamin B3 and 5.1 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Raw Passion-fruit Juice, Purple have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Passion-fruit Juice, Purple:
Raw Carrots have 8.3 times more Calcium, 1.3 times more Iron, 2.7 times more Phosphorus, 11.5 times more Sodium and 4.8 times more Zinc than Raw Passion-fruit Juice, Purple.
While Raw Passion-fruit Juice, Purple contains 1.4 times more Magnesium than Raw Carrots.
Both Raw Carrots and Raw Passion-fruit Juice, Purple have similar amounts of Copper, Potassium and Water per 100 g.
Both Raw Carrots as well as Raw Passion-fruit Juice, Purple have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 14 times more Fiber and 2.4 times more Protein than Raw Passion-fruit Juice, Purple.
While Raw Passion-fruit Juice, Purple contains 1.4 times more Carbohydrate and 2.8 times more Sugars than Raw Carrots.
Both Raw Carrots and Raw Passion-fruit Juice, Purple have similar amounts of Energy per 100 g.
Both Raw Carrots as well as Raw Passion-fruit Juice, Purple have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.