Lets compare vitamin content per 100 grams of Carrots vs Meatless Meatballs:
Raw Carrots have more Vitamin A, more Vitamin C and more Vitamin K than Meatless Meatballs.
While Meatless Meatballs contain 14.2 times more Vitamin B1, 3.7 times more Vitamin B2, 2.5 times more Vitamin B3, 1.8 times more Vitamin B5, 1.4 times more Vitamin B6, 4.1 times more Vitamin B9, more Vitamin B12 and 2.6 times more Vitamin E than Raw Carrots.
Both Raw Carrots as well as Meatless Meatballs have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Meatless Meatballs:
Raw Carrots have 1.3 times more Calcium, 1.8 times more Potassium and 1.5 times more Water than Meatless Meatballs.
While Meatless Meatballs contain 15.7 times more Copper, 7.2 times more Iron, 1.5 times more Magnesium, 9.8 times more Phosphorus, 8 times more Selenium, 8 times more Sodium and 7.5 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 3.8 times more Sugars than Meatless Meatballs.
While Meatless Meatballs contain 4.8 times more Energy, 37.5 times more Fat, 44.5 times more Saturated Fat, 260 times more Omega 3, 41.5 times more Omega 6, 1.6 times more Fiber and 22.6 times more Protein than Raw Carrots.
Both Raw Carrots and Meatless Meatballs have similar amounts of Carbohydrate per 100 g.
Both Raw Carrots as well as Meatless Meatballs have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.