Lets compare vitamin content per 100 grams of Carrots vs Pickled Eggplant:
Raw Carrots have 278.3 times more Vitamin A, 1.3 times more Vitamin B1, 1.5 times more Vitamin B3, more Vitamin C, 22 times more Vitamin E and 3.6 times more Vitamin K than Pickled Eggplant.
Both Raw Carrots and Pickled Eggplant have similar amounts of Vitamin B2, Vitamin B6 and Vitamin B9 per 100 g.
Both Raw Carrots as well as Pickled Eggplant have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Pickled Eggplant:
Raw Carrots have 1.3 times more Calcium, 2 times more Magnesium, 3.9 times more Phosphorus and 26.7 times more Potassium than Pickled Eggplant.
While Pickled Eggplant contains 3.8 times more Copper, 2.6 times more Iron, 6 times more Selenium and 24.3 times more Sodium than Raw Carrots.
Both Raw Carrots and Pickled Eggplant have similar amounts of Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Pickled Eggplant contains 24.5 times more Omega 3 and 2.5 times more Omega 6 than Raw Carrots.
Both Raw Carrots and Pickled Eggplant have similar amounts of Energy, Carbohydrate, Sugars, Fiber and Protein per 100 g.
Both Raw Carrots as well as Pickled Eggplant have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.