Lets compare vitamin content per 100 grams of Carrots vs Yellow Green Colored Citrus Soft Drink With Caffeine:
Raw Carrots have more Vitamin A, 2.6 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 5.9 times more Vitamin B2, 2 times more Vitamin B3 and 1.4 times more Vitamin B6 than Raw Carrots.
Both Raw Carrots as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Yellow Green Colored Citrus Soft Drink With Caffeine:
Raw Carrots have 2.5 times more Calcium, 9 times more Copper, 15 times more Iron, 4 times more Magnesium, more Phosphorus, 160 times more Potassium, 3.8 times more Sodium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Raw Carrots and Yellow Green Colored Citrus Soft Drink With Caffeine have similar amounts of Water per 100 g.
Both Raw Carrots as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 1.3 times more Carbohydrate and 2.7 times more Sugars than Raw Carrots.
Both Raw Carrots and Yellow Green Colored Citrus Soft Drink With Caffeine have similar amounts of Energy per 100 g.
Both Raw Carrots as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.