Lets compare vitamin content per 100 grams of Carrots vs V8 V-FUSION Juices, Tropical:
Raw Carrots have 8.6 times more Vitamin B6 and 6.3 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
While V8 V-FUSION Juices, Tropical contain 4.1 times more Vitamin C than Raw Carrots.
Both Raw Carrots and V8 V-FUSION Juices, Tropical have similar amounts of Vitamin E per 100 g.
Comparing minerals per 100 grams for Carrots vs V8 V-FUSION Juices, Tropical:
Raw Carrots have 4.1 times more Calcium, 2 times more Iron, 1.7 times more Magnesium, 2.7 times more Potassium and 2.1 times more Sodium than V8 V-FUSION Juices, Tropical.
Both Raw Carrots and V8 V-FUSION Juices, Tropical have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have more Fiber and 2.3 times more Protein than V8 V-FUSION Juices, Tropical.
While V8 V-FUSION Juices, Tropical contain 2.1 times more Sugars than Raw Carrots.
Both Raw Carrots and V8 V-FUSION Juices, Tropical have similar amounts of Energy and Carbohydrate per 100 g.
Both Raw Carrots as well as V8 V-FUSION Juices, Tropical have insufficient amounts of Fat, Glucose and Sucrose in 100 g.