Lets compare vitamin content per 100 grams of Carrots vs Lemonade-flavor Drink, Powder:
Raw Carrots have more Vitamin A, 33 times more Vitamin B1, 5.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 8.3 times more Vitamin E and 6.9 times more Vitamin K than Lemonade-flavor Drink, Powder.
While Lemonade-flavor Drink, Powder contains 6.9 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Lemonade-flavor Drink, Powder:
Raw Carrots have 3 times more Calcium, 1.8 times more Copper, 1.8 times more Iron, 13 times more Manganese, 8.2 times more Potassium, 8 times more Zinc and 169.8 times more Water than Lemonade-flavor Drink, Powder.
While Lemonade-flavor Drink, Powder contains 13.8 times more Magnesium, 2.8 times more Phosphorus and 1.9 times more Sodium than Raw Carrots.
Both Raw Carrots as well as Lemonade-flavor Drink, Powder have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have more Fiber and more Protein than Lemonade-flavor Drink, Powder.
While Lemonade-flavor Drink, Powder contains 9.3 times more Energy, 4.2 times more Fat, 22 times more Omega 3, 3.5 times more Omega 6, 10.2 times more Carbohydrate, 20.5 times more Sugars and 41.3 times more Fructose than Raw Carrots.
Both Raw Carrots as well as Lemonade-flavor Drink, Powder have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.