Lets compare vitamin content per 100 grams of Carrots vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
Raw Carrots have 41.8 times more Vitamin A, 3.2 times more Vitamin B2, 4.8 times more Vitamin B3 and 132 times more Vitamin K than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
While Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain 2.3 times more Vitamin B9, 4.1 times more Vitamin C and 1.6 times more Vitamin E than Raw Carrots.
Both Raw Carrots and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have similar amounts of Vitamin B1 and Vitamin B6 per 100 g.
Both Raw Carrots as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
Raw Carrots have 3.7 times more Calcium, 3 times more Iron, 2.2 times more Phosphorus, 1.7 times more Potassium, 6.9 times more Sodium and 4.8 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Raw Carrots and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have similar amounts of Copper, Magnesium and Water per 100 g.
Both Raw Carrots as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 14 times more Fiber and 1.4 times more Protein than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
While Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain 1.9 times more Sugars than Raw Carrots.
Both Raw Carrots and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have similar amounts of Energy and Carbohydrate per 100 g.
Both Raw Carrots as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.