Lets compare vitamin content per 100 grams of Carrots vs EAS Soy Protein Powder ABBOTT:
Raw Carrots have more Vitamin A, 1.2 times more Vitamin B3, 8 times more Vitamin B5, 2.4 times more Vitamin B6, more Vitamin C, 5.5 times more Vitamin E and 4.9 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
While EAS Soy Protein Powder ABBOTT contain 1.5 times more Vitamin B1 and 5.3 times more Vitamin B9 than Raw Carrots.
Both Raw Carrots and EAS Soy Protein Powder ABBOTT have similar amounts of Vitamin B2 per 100 g.
Both Raw Carrots as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs EAS Soy Protein Powder ABBOTT:
Raw Carrots have 31.2 times more Water than EAS Soy Protein Powder ABBOTT.
While EAS Soy Protein Powder ABBOTT contain 2.9 times more Calcium, 22.2 times more Copper, 21.4 times more Iron, 1.8 times more Magnesium, 5.9 times more Manganese, 12.6 times more Phosphorus, 2.2 times more Potassium, 7 times more Selenium, 6.6 times more Sodium and 9.5 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have more Fiber than EAS Soy Protein Powder ABBOTT.
While EAS Soy Protein Powder ABBOTT contain 9.9 times more Energy, 14.9 times more Fat, 113.5 times more Omega 3, 17.3 times more Omega 6, 4.6 times more Carbohydrate, 8.5 times more Sugars and 51.2 times more Protein than Raw Carrots.
Both Raw Carrots as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.