Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Sugar, turbinado:
Both Canned Carrots Solids and Liquids with Salt and Sugar, turbinado have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Sugar, turbinado:
Canned Carrots Solids and Liquids with Salt have 2.6 times more Calcium, 11.4 times more Copper, 1.4 times more Iron, 4.5 times more Magnesium, 9.8 times more Manganese, 20 times more Phosphorus, 6 times more Potassium, 80 times more Sodium, 9.7 times more Zinc and 3099.7 times more Water than Sugar, turbinado.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have more Protein than Sugar, turbinado.
While Sugar, turbinado contains 17.3 times more Energy, 18.6 times more Carbohydrate and 40.3 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Sugar, turbinado have insufficient amounts of Fat, Glucose and Sucrose in 100 g.