Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Pie, fried pies, lemon:
Canned Carrots Solids and Liquids with Salt have 306.5 times more Vitamin A, 1.3 times more Vitamin B5, 3.7 times more Vitamin B6 and more Vitamin C than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 7.4 times more Vitamin B1, 3.9 times more Vitamin B2, 3.4 times more Vitamin B3, 2.3 times more Vitamin B9 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Pie, fried pies, lemon:
Canned Carrots Solids and Liquids with Salt have 1.4 times more Calcium, 2.2 times more Copper, 2 times more Manganese, 2.7 times more Potassium, 1.3 times more Zinc and 2.5 times more Water than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 2.3 times more Iron, 2.2 times more Phosphorus, 6 times more Selenium and 1.6 times more Sodium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Pie, fried pies, lemon have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie, fried pies, lemon contain 13.7 times more Energy, 115 times more Fat, 98.3 times more Saturated Fat, 71 times more Omega 3, 85.9 times more Omega 6, 7.9 times more Carbohydrate, 1.4 times more Fiber and 5.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Pie, fried pies, lemon have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.