Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Unflavored Wheat-based Formulated with Salt:
Canned Carrots Solids and Liquids with Salt have more Vitamin A and 20 times more Vitamin C than Unflavored Wheat-based Formulated with Salt.
While Unflavored Wheat-based Formulated with Salt contains 15.8 times more Vitamin B1, 11.1 times more Vitamin B2, 3.6 times more Vitamin B3, 2.2 times more Vitamin B5, 3.5 times more Vitamin B6 and 17.8 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Unflavored Wheat-based Formulated with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Unflavored Wheat-based Formulated with Salt:
Canned Carrots Solids and Liquids with Salt have 37.2 times more Water than Unflavored Wheat-based Formulated with Salt.
While Unflavored Wheat-based Formulated with Salt contains 1.7 times more Copper, 4.6 times more Iron, 6.4 times more Magnesium, 17.6 times more Manganese, 18.6 times more Phosphorus, 1.8 times more Potassium, 2.1 times more Sodium and 10.1 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Unflavored Wheat-based Formulated with Salt have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Unflavored Wheat-based Formulated with Salt contains 27 times more Energy, 412.1 times more Fat, 348 times more Saturated Fat, 210.9 times more Omega 3, 374.5 times more Omega 6, 4.4 times more Carbohydrate, 2.9 times more Fiber and 23.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Unflavored Wheat-based Formulated with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.