Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Pickled Eggplant:
Canned Carrots Solids and Liquids with Salt have 204.3 times more Vitamin A, more Vitamin C, 24.3 times more Vitamin E and 2.6 times more Vitamin K than Pickled Eggplant.
While Pickled Eggplant contains 2.6 times more Vitamin B1, 2.6 times more Vitamin B2, 1.6 times more Vitamin B3 and 2.5 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Pickled Eggplant have similar amounts of Vitamin B6 per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Pickled Eggplant have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Pickled Eggplant:
Canned Carrots Solids and Liquids with Salt have 1.2 times more Calcium, 1.5 times more Magnesium, 2.2 times more Phosphorus, 14.4 times more Potassium and 1.3 times more Zinc than Pickled Eggplant.
While Pickled Eggplant contains 1.7 times more Copper, 1.5 times more Iron, 1.5 times more Selenium and 7 times more Sodium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Pickled Eggplant have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Pickled Eggplant contains 2.1 times more Energy, 6.1 times more Omega 3, 4.4 times more Omega 6, 1.8 times more Carbohydrate, 2 times more Sugars, 1.4 times more Fiber and 1.6 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Pickled Eggplant have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.