Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Sugar Free ROCKSTAR Energy Drink:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free ROCKSTAR Energy Drink.
While Sugar Free ROCKSTAR Energy Drink contains 1.3 times more Vitamin B1, 52.5 times more Vitamin B2, 19.8 times more Vitamin B3, 30 times more Vitamin B5, 7.4 times more Vitamin B6 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Sugar Free ROCKSTAR Energy Drink:
Canned Carrots Solids and Liquids with Salt have 2.4 times more Calcium, 20.6 times more Copper, 26 times more Iron, 3 times more Magnesium, more Phosphorus, 57.7 times more Potassium, 4.6 times more Sodium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
Both Canned Carrots Solids and Liquids with Salt and Sugar Free ROCKSTAR Energy Drink have similar amounts of Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 7.7 times more Carbohydrate, more Sugars, more Fiber and 2.3 times more Protein than Sugar Free ROCKSTAR Energy Drink.
Both Canned Carrots Solids and Liquids with Salt as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.