Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Carob-flavor Beverage Mix, Powder:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 2.1 times more Vitamin B1, 27 times more Vitamin B2, 23.2 times more Vitamin B5, more Vitamin B9 and more Vitamin C than Carob-flavor Beverage Mix, Powder.
While Carob-flavor Beverage Mix, Powder contains 1.8 times more Vitamin B3 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Carob-flavor Beverage Mix, Powder have similar amounts of Vitamin B6 per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Carob-flavor Beverage Mix, Powder:
Canned Carrots Solids and Liquids with Salt have 1.7 times more Copper, 1.8 times more Magnesium, 7.1 times more Manganese, 2.9 times more Phosphorus, 1.7 times more Potassium, 2.3 times more Sodium, 3.6 times more Zinc and 32.1 times more Water than Carob-flavor Beverage Mix, Powder.
While Carob-flavor Beverage Mix, Powder contains 8.8 times more Iron and 3.8 times more Selenium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Carob-flavor Beverage Mix, Powder have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Carob-flavor Beverage Mix, Powder contains 16.2 times more Energy, 17.4 times more Carbohydrate, 4.4 times more Fiber and 3.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.