Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs Unflavored Wheat-based Formulated with Salt:
Drained Canned Carrots with Salt have more Vitamin A and 27 times more Vitamin C than Unflavored Wheat-based Formulated with Salt.
While Unflavored Wheat-based Formulated with Salt contains 16.7 times more Vitamin B1, 10 times more Vitamin B2, 2.7 times more Vitamin B3, 2.3 times more Vitamin B5, 3.5 times more Vitamin B6 and 15.8 times more Vitamin B9 than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as Unflavored Wheat-based Formulated with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Salt vs Unflavored Wheat-based Formulated with Salt:
Drained Canned Carrots with Salt have 37.2 times more Water than Unflavored Wheat-based Formulated with Salt.
While Unflavored Wheat-based Formulated with Salt contains 1.7 times more Copper, 3.8 times more Iron, 7.3 times more Magnesium, 17.6 times more Manganese, 15.5 times more Phosphorus, 1.8 times more Potassium, 2.1 times more Sodium and 11.3 times more Zinc than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt and Unflavored Wheat-based Formulated with Salt have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Unflavored Wheat-based Formulated with Salt contains 24.9 times more Energy, 303.7 times more Fat, 241.7 times more Saturated Fat, 153.4 times more Omega 3, 265.5 times more Omega 6, 4.3 times more Carbohydrate, 3.5 times more Fiber and 21.6 times more Protein than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as Unflavored Wheat-based Formulated with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.