Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs Canned Carrots with Liquids and Salt:
Drained Canned Carrots with Salt have 1.3 times more Vitamin B3 and 1.4 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Drained Canned Carrots with Salt and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K per 100 g.
Both Drained Canned Carrots with Salt as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Salt vs Canned Carrots with Liquids and Salt:
Drained Canned Carrots with Salt have 1.2 times more Iron than Canned Carrots Solids and Liquids with Salt.
Both Drained Canned Carrots with Salt and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Sodium, Zinc and Water per 100 g.
Both Drained Canned Carrots with Salt as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Both Drained Canned Carrots with Salt and Canned Carrots Solids and Liquids with Salt have similar amounts of macro-nutrients per 100 g
Both Drained Canned Carrots with Salt and Canned Carrots Solids and Liquids with Salt have similar amounts of Carbohydrate, Sugars, Fiber and Protein per 100 g.
Both Drained Canned Carrots with Salt as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.