Lets compare vitamin content per 1 kilogram of Canned Carrots with Salt vs Canned Carrots with Liquids and Salt:
Drained Canned Carrots with Salt have 1.3 times more Vitamin B3 and 1.4 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Drained Canned Carrots with Salt and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K per 1 kg.
Both Drained Canned Carrots with Salt as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Canned Carrots with Salt vs Canned Carrots with Liquids and Salt:
Drained Canned Carrots with Salt have 1.2 times more Iron than Canned Carrots Solids and Liquids with Salt.
Both Drained Canned Carrots with Salt and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Sodium, Zinc and Water per 1 kg.
Both Drained Canned Carrots with Salt as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Both Drained Canned Carrots with Salt and Canned Carrots Solids and Liquids with Salt have similar amounts of macro-nutrients per 1 kg
Both Drained Canned Carrots with Salt and Canned Carrots Solids and Liquids with Salt have similar amounts of Carbohydrate, Sugars, Fiber and Protein per 1 kg.
Both Drained Canned Carrots with Salt as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.