Lets compare vitamin content per 100 grams of Broccoli vs Toaster pastries, brown-sugar-cinnamon:
Raw Broccoli has 1.6 times more Vitamin B5 than Toaster pastries, brown-sugar-cinnamon.
While Toaster pastries, brown-sugar-cinnamon contain 9.3 times more Vitamin B1, 5.1 times more Vitamin B2, 11.3 times more Vitamin B3, 3.3 times more Vitamin B6, 2.2 times more Vitamin B9 and 1.7 times more Vitamin E than Raw Broccoli.
Comparing minerals per 100 grams for Broccoli vs Toaster pastries, brown-sugar-cinnamon:
Raw Broccoli has 3 times more Potassium and 6.3 times more Water than Toaster pastries, brown-sugar-cinnamon.
While Toaster pastries, brown-sugar-cinnamon contain 6.2 times more Calcium, 2 times more Copper, 7.7 times more Iron, 2.5 times more Manganese, 1.3 times more Phosphorus, 1.4 times more Selenium, 10.9 times more Sodium and 1.3 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Toaster pastries, brown-sugar-cinnamon have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Toaster pastries, brown-sugar-cinnamon contain 10.9 times more Energy, 21.6 times more Fat, 10.9 times more Carbohydrate, 16 times more Sugars, 1.8 times more Fructose and 1.4 times more Protein than Raw Broccoli.
Both Raw Broccoli and Toaster pastries, brown-sugar-cinnamon have similar amounts of Fiber per 100 g.
Both Raw Broccoli as well as Toaster pastries, brown-sugar-cinnamon have insufficient amounts of Glucose and Sucrose in 100 g.