Lets compare vitamin content per 100 grams of Broccoli vs Sugars, maple:
Raw Broccoli has more Vitamin A, 7.9 times more Vitamin B1, 9 times more Vitamin B2, 16 times more Vitamin B3, 11.9 times more Vitamin B5, 58.3 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugars, maple.
Both Raw Broccoli as well as Sugars, maple have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Sugars, maple:
Raw Broccoli has 22 times more Phosphorus, 3.1 times more Selenium, 3 times more Sodium and 11.2 times more Water than Sugars, maple.
While Sugars, maple contain 1.9 times more Calcium, 2 times more Copper, 2.2 times more Iron, 21.1 times more Manganese and 14.8 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Sugars, maple have similar amounts of Magnesium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, more Fiber and 28.2 times more Protein than Sugars, maple.
While Sugars, maple contain 10.4 times more Energy, 13.7 times more Carbohydrate and 49.9 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Sugars, maple have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.