Lets compare vitamin content per 100 grams of Broccoli vs Refined Sorghum Flour:
Raw Broccoli has 23.4 times more Vitamin B2, 3.1 times more Vitamin B5, 2.6 times more Vitamin B6 and 148.7 times more Vitamin C than Refined Unenriched Sorghum Flour.
While Refined Unenriched Sorghum Flour contains 1.3 times more Vitamin B1 and 2.1 times more Vitamin B3 than Raw Broccoli.
Comparing minerals per 100 grams for Broccoli vs Refined Sorghum Flour:
Raw Broccoli has 7.8 times more Calcium, 5.4 times more Copper, 2.2 times more Potassium, 33 times more Sodium and 7.5 times more Water than Refined Unenriched Sorghum Flour.
While Refined Unenriched Sorghum Flour contains 1.3 times more Iron, 1.5 times more Magnesium, 2 times more Manganese and 1.3 times more Phosphorus than Raw Broccoli.
Both Raw Broccoli and Refined Unenriched Sorghum Flour have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 1.4 times more Fiber than Refined Unenriched Sorghum Flour.
While Refined Unenriched Sorghum Flour contains 10.5 times more Energy, 3.4 times more Fat, 9.7 times more Omega 6, 11.6 times more Carbohydrate and 3.4 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Refined Unenriched Sorghum Flour have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.