Lets compare vitamin content per 100 grams of Broccoli vs SILK French Vanilla Creamer:
Raw Broccoli has more Vitamin C than SILK French Vanilla Creamer.
Comparing minerals per 100 grams for Broccoli vs SILK French Vanilla Creamer:
Raw Broccoli has more Calcium, more Iron and 1.2 times more Water than SILK French Vanilla Creamer.
While SILK French Vanilla Creamer contains 2 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Fiber and more Protein than SILK French Vanilla Creamer.
While SILK French Vanilla Creamer contains 3.9 times more Energy, 18 times more Fat, 3 times more Carbohydrate and 11.8 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as SILK French Vanilla Creamer have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.