Lets compare vitamin content per 100 grams of Broccoli vs Boiled Young Pigeonpeas:
Raw Broccoli has 15.5 times more Vitamin A, 3.3 times more Vitamin B6, 3.2 times more Vitamin C, 2.4 times more Vitamin E and 5.1 times more Vitamin K than Boiled and Drained Young Pigeonpeas.
While Boiled and Drained Young Pigeonpeas contain 4.9 times more Vitamin B1, 1.4 times more Vitamin B2, 3.4 times more Vitamin B3 and 1.6 times more Vitamin B9 than Raw Broccoli.
Both Raw Broccoli and Boiled and Drained Young Pigeonpeas have similar amounts of Vitamin B5 per 100 g.
Both Raw Broccoli as well as Boiled and Drained Young Pigeonpeas have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Boiled Young Pigeonpeas:
Raw Broccoli has 2.1 times more Selenium, 6.6 times more Sodium and 1.2 times more Water than Boiled and Drained Young Pigeonpeas.
While Boiled and Drained Young Pigeonpeas contain 2.1 times more Copper, 2.2 times more Iron, 1.9 times more Magnesium, 2.1 times more Manganese, 1.8 times more Phosphorus, 1.4 times more Potassium and 2 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Boiled and Drained Young Pigeonpeas have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 1.6 times more Omega 3 than Boiled and Drained Young Pigeonpeas.
While Boiled and Drained Young Pigeonpeas contain 3.3 times more Energy, 3.7 times more Fat, 3.2 times more Saturated Fat, 17.6 times more Omega 6, 2.9 times more Carbohydrate, 1.5 times more Sugars, 1.6 times more Fiber and 2.1 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Boiled and Drained Young Pigeonpeas have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.