Lets compare vitamin content per 100 grams of Broccoli vs Frozen Green Peas:
Raw Broccoli has 2.1 times more Vitamin B6, 5 times more Vitamin C, 39 times more Vitamin E and 3.6 times more Vitamin K than Frozen Green Peas, Unprepared.
While Frozen Green Peas, Unprepared contain 3.3 times more Vitamin A, 3.6 times more Vitamin B1 and 2.7 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli and Frozen Green Peas, Unprepared have similar amounts of Vitamin B2, Vitamin B5 and Vitamin B9 per 100 g.
Both Raw Broccoli as well as Frozen Green Peas, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Frozen Green Peas:
Raw Broccoli has 2.1 times more Calcium, 2.1 times more Potassium and 1.3 times more Selenium than Frozen Green Peas, Unprepared.
While Frozen Green Peas, Unprepared contain 2.5 times more Copper, 2.1 times more Iron, 1.6 times more Manganese, 3.3 times more Sodium and 2 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Frozen Green Peas, Unprepared have similar amounts of Magnesium, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 1.9 times more Omega 3 than Frozen Green Peas, Unprepared.
While Frozen Green Peas, Unprepared contain 2.3 times more Energy, 2.1 times more Carbohydrate, 2.9 times more Sugars, 1.7 times more Fiber and 1.9 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Frozen Green Peas, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.