Lets compare vitamin content per 100 grams of Broccoli vs Java-plum:
Raw Broccoli has more Vitamin A, 11.8 times more Vitamin B1, 9.8 times more Vitamin B2, 2.5 times more Vitamin B3, 4.6 times more Vitamin B6 and 6.2 times more Vitamin C than Raw Java-plum.
Both Raw Broccoli as well as Raw Java-plum have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Broccoli vs Java-plum:
Raw Broccoli has 2.5 times more Calcium, 3.8 times more Iron, 1.4 times more Magnesium, 3.9 times more Phosphorus, 4 times more Potassium and 2.4 times more Sodium than Raw Java-plum.
Both Raw Broccoli and Raw Java-plum have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 3.9 times more Protein than Raw Java-plum.
While Raw Java-plum contains 1.8 times more Energy and 2.3 times more Carbohydrate than Raw Broccoli.
Both Raw Broccoli as well as Raw Java-plum have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.