Lets compare vitamin content per 100 grams of Broccoli vs Candies, TWIZZLERS CHERRY BITES:
Raw Broccoli has more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
Comparing minerals per 100 grams for Broccoli vs Candies, TWIZZLERS CHERRY BITES:
Raw Broccoli has 3.9 times more Calcium, 1.3 times more Iron, 1.4 times more Phosphorus, 22.6 times more Potassium and 6 times more Water than Candies, TWIZZLERS CHERRY BITES.
While Candies, TWIZZLERS CHERRY BITES contain 7.9 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 26 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
While Candies, TWIZZLERS CHERRY BITES contain 9.9 times more Energy, 4.6 times more Fat and 12 times more Carbohydrate than Raw Broccoli.
Both Raw Broccoli and Candies, TWIZZLERS CHERRY BITES have similar amounts of Protein per 100 g.
Both Raw Broccoli as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.