Lets compare vitamin content per 100 grams of Broccoli vs AMP Energy Drink:
Raw Broccoli has more Vitamin A, 2.8 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than AMP Energy Drink.
While AMP Energy Drink contains 2.9 times more Vitamin B2, 3.1 times more Vitamin B3, 1.7 times more Vitamin B5 and more Vitamin B12 than Raw Broccoli.
Both Raw Broccoli and AMP Energy Drink have similar amounts of Vitamin B6 per 100 g.
Both Raw Broccoli as well as AMP Energy Drink have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs AMP Energy Drink:
Raw Broccoli has 3.6 times more Calcium, 9.8 times more Copper, 36.5 times more Iron, 7 times more Magnesium, 3.9 times more Phosphorus, 105.3 times more Potassium, 12.5 times more Selenium, 1.2 times more Sodium and more Zinc than AMP Energy Drink.
Both Raw Broccoli and AMP Energy Drink have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, more Fiber and 11.3 times more Protein than AMP Energy Drink.
While AMP Energy Drink contains 1.4 times more Energy, 1.8 times more Carbohydrate and 7.1 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as AMP Energy Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.