Lets compare vitamin content per 100 grams of Broccoli vs Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink:
Raw Broccoli has 15.5 times more Vitamin A, 5.1 times more Vitamin B1, 11.7 times more Vitamin B2, 8.5 times more Vitamin B3, 9.4 times more Vitamin B5, 9.2 times more Vitamin B6, 9 times more Vitamin B9, 3.3 times more Vitamin C, 13 times more Vitamin E and 1016 times more Vitamin K than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Raw Broccoli as well as Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Broccoli vs Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink:
Raw Broccoli has 5.2 times more Calcium, 1.4 times more Copper, 3.5 times more Magnesium, 2.9 times more Manganese, 6.6 times more Phosphorus, 2.8 times more Potassium, 25 times more Selenium, 8.3 times more Sodium and 10.3 times more Zinc than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
While Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink contain 1.5 times more Iron than Raw Broccoli.
Both Raw Broccoli and Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 63 times more Omega 3, 26 times more Fiber and 8.3 times more Protein than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
While Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink contain 1.4 times more Energy, 1.7 times more Carbohydrate and 4.8 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.