Lets compare vitamin content per 100 grams of Broccoli vs AMBER Hard Cider:
Raw Broccoli has 31 times more Vitamin A, 7.9 times more Vitamin B1, 9 times more Vitamin B2, 14.2 times more Vitamin B3, 19.1 times more Vitamin B5, 8.3 times more Vitamin B6, 63 times more Vitamin B9, 38.8 times more Vitamin C, 8.7 times more Vitamin E and 92.4 times more Vitamin K than AMBER Hard Cider.
Both Raw Broccoli as well as AMBER Hard Cider have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs AMBER Hard Cider:
Raw Broccoli has 11.8 times more Calcium, 2.7 times more Copper, 12.2 times more Iron, 7 times more Magnesium, 11.7 times more Manganese, 11 times more Phosphorus, 5.9 times more Potassium, more Selenium, 8.3 times more Sodium and 20.5 times more Zinc than AMBER Hard Cider.
Both Raw Broccoli and AMBER Hard Cider have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, more Fiber and more Protein than AMBER Hard Cider.
While AMBER Hard Cider contains 1.6 times more Energy and 3.5 times more Sugars than Raw Broccoli.
Both Raw Broccoli and AMBER Hard Cider have similar amounts of Carbohydrate per 100 g.
Both Raw Broccoli as well as AMBER Hard Cider have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.