Lets compare vitamin content per 100 grams of Broccoli vs Higher Alcohol Beer:
Raw Broccoli has more Vitamin A, 2.4 times more Vitamin B1, 1.3 times more Vitamin B2, 2.7 times more Vitamin B5, 1.9 times more Vitamin B6, 3.5 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Higher Alcohol Beer.
While Higher Alcohol Beer contains 1.7 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli as well as Higher Alcohol Beer have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Higher Alcohol Beer:
Raw Broccoli has 5.9 times more Calcium, 6.1 times more Copper, 24.3 times more Iron, 1.8 times more Magnesium, 9.5 times more Manganese, 2.1 times more Phosphorus, 5.1 times more Potassium, 4.2 times more Selenium, 8.3 times more Sodium and 41 times more Zinc than Higher Alcohol Beer.
Both Raw Broccoli and Higher Alcohol Beer have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, 24.6 times more Carbohydrate, more Sugars, more Fiber and 3.1 times more Protein than Higher Alcohol Beer.
While Higher Alcohol Beer contains 1.7 times more Energy than Raw Broccoli.
Both Raw Broccoli as well as Higher Alcohol Beer have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.