Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Snacks, granola bar, with coconut, chocolate coated:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 7.4 times more Vitamin B9, 112.8 times more Vitamin C, 4.1 times more Vitamin E and 57.9 times more Vitamin K than Snacks, granola bar, with coconut, chocolate coated.
While Snacks, granola bar, with coconut, chocolate coated contain 2.6 times more Vitamin B1 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snacks, granola bar, with coconut, chocolate coated have similar amounts of Vitamin B2, Vitamin B3 and Vitamin B6 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Snacks, granola bar, with coconut, chocolate coated have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Snacks, granola bar, with coconut, chocolate coated:
Frozen Chopped Broccoli, Unprepared has 1.3 times more Calcium and 15 times more Water than Snacks, granola bar, with coconut, chocolate coated.
While Snacks, granola bar, with coconut, chocolate coated contain 8.4 times more Copper, 2.2 times more Iron, 3.1 times more Magnesium, 3.1 times more Phosphorus, 5.9 times more Selenium, 6.3 times more Sodium and 2.4 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snacks, granola bar, with coconut, chocolate coated have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3 than Snacks, granola bar, with coconut, chocolate coated.
While Snacks, granola bar, with coconut, chocolate coated contain 20.4 times more Energy, 111 times more Fat, 516.4 times more Saturated Fat, 100 times more Omega 6, 11.5 times more Carbohydrate, 25.4 times more Sugars, 2.1 times more Fiber and 1.9 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Snacks, granola bar, with coconut, chocolate coated have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.