Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Snacks, fruit leather, rolls:
Frozen Chopped Broccoli, Unprepared has 8.7 times more Vitamin A, 4.8 times more Vitamin B2, 4.7 times more Vitamin B3, 9.6 times more Vitamin B5, 33.5 times more Vitamin B9, 2.2 times more Vitamin E and 4.5 times more Vitamin K than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 1.6 times more Vitamin B1, 2.3 times more Vitamin B6 and 2.1 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Snacks, fruit leather, rolls have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Snacks, fruit leather, rolls:
Frozen Chopped Broccoli, Unprepared has 1.8 times more Calcium, 1.6 times more Manganese, 1.6 times more Phosphorus, 7 times more Selenium, 2.5 times more Zinc and 9 times more Water than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 4.5 times more Copper, 1.4 times more Potassium and 13.2 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snacks, fruit leather, rolls have similar amounts of Iron and Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Fiber and 28.1 times more Protein than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 14.3 times more Energy, 10.3 times more Fat, 15.3 times more Saturated Fat, 13.9 times more Omega 6, 17.9 times more Carbohydrate and 36.4 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snacks, fruit leather, rolls have similar amounts of Omega 3 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Snacks, fruit leather, rolls have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.