Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Serrano Peppers:
Frozen Chopped Broccoli, Unprepared has 1.4 times more Vitamin B5, 2.9 times more Vitamin B9, 1.3 times more Vitamin C, 1.8 times more Vitamin E and 6.9 times more Vitamin K than Raw Serrano Peppers.
While Raw Serrano Peppers contain 3.3 times more Vitamin B3 and 3.9 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Serrano Peppers have similar amounts of Vitamin A, Vitamin B1 and Vitamin B2 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Serrano Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Serrano Peppers:
Frozen Chopped Broccoli, Unprepared has 5.1 times more Calcium, 1.6 times more Manganese, 1.3 times more Phosphorus, 7 times more Selenium, 2.4 times more Sodium and 1.8 times more Zinc than Raw Serrano Peppers.
While Raw Serrano Peppers contain 3.4 times more Copper and 1.4 times more Potassium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Serrano Peppers have similar amounts of Iron, Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 17.5 times more Omega 3 and 1.6 times more Protein than Raw Serrano Peppers.
While Raw Serrano Peppers contain 7 times more Omega 6, 1.4 times more Carbohydrate and 2.8 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Serrano Peppers have similar amounts of Energy and Fiber per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Serrano Peppers have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.