Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Sweetened Frozen Peach Slices:
Frozen Chopped Broccoli, Unprepared has 3.7 times more Vitamin A, 4.1 times more Vitamin B1, 2.7 times more Vitamin B2, 2.1 times more Vitamin B5, 7.2 times more Vitamin B6, 22.3 times more Vitamin B9, 2 times more Vitamin E and 36.9 times more Vitamin K than Sweetened Frozen Peach Slices.
While Sweetened Frozen Peach Slices contain 1.4 times more Vitamin B3 and 1.7 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Sweetened Frozen Peach Slices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Sweetened Frozen Peach Slices:
Frozen Chopped Broccoli, Unprepared has 18.7 times more Calcium, 1.6 times more Copper, 2.2 times more Iron, 3.6 times more Magnesium, 10.1 times more Manganese, 4.5 times more Phosphorus, 1.6 times more Potassium, 7 times more Selenium, 4 times more Sodium, 9.6 times more Zinc and 1.2 times more Water than Sweetened Frozen Peach Slices.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 52.5 times more Omega 3, 1.7 times more Fiber and 4.5 times more Protein than Sweetened Frozen Peach Slices.
While Sweetened Frozen Peach Slices contain 3.6 times more Energy, 5 times more Carbohydrate and 16.4 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Sweetened Frozen Peach Slices have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.