Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 26.5 times more Vitamin B1, 32 times more Vitamin B2, 52.2 times more Vitamin B3, 32.5 times more Vitamin B6, 67 times more Vitamin B9, 2.3 times more Vitamin C, 2.2 times more Vitamin E and more Vitamin K than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Frozen Chopped Broccoli, Unprepared as well as Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light:
Frozen Chopped Broccoli, Unprepared has 28 times more Calcium, 2.4 times more Copper, more Iron, 9 times more Magnesium, 50 times more Phosphorus, 21.2 times more Potassium, 28 times more Selenium, 4.8 times more Sodium and 48 times more Zinc than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Frozen Chopped Broccoli, Unprepared and Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Fiber and more Protein than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
While Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light contains 3.7 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have similar amounts of Carbohydrate per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.