Nutrients in 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light

Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C.

Macros Ratio

Protein Fat Carbs

100%

100 g ▼

Macro Nutrients

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light

Energy21 kcal

0.72%

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 21 kcal of Energy per 100 grams, which is 0.72% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate5 g

3.85%

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 5 g of Carbohydrate per 100 grams, which is 3.85% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars5 g

6.9%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 5 g of Sugars per 100 grams, which is 6.9% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light

Vitamin A0 μg

RAE, retinol activity equivalents

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.002 mg

0.17%

Thiamine

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0.002 mg of Vitamin B1 per 100 grams, which is 0.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.003 mg

0.23%

Riboflavin

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0.003 mg of Vitamin B2 per 100 grams, which is 0.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.009 mg

0.056%

Niacin, nicotinic acid, niacinamide

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0.009 mg of Vitamin B3 per 100 grams, which is 0.056% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.004 mg

0.31%

Pyridoxine

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0.004 mg of Vitamin B6 per 100 grams, which is 0.31% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91 μg

0.25%

Folates and Folic Acid

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 1 μg of Vitamin B9 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C25 mg

27.8%

Ascorbic acid

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 25 mg of Vitamin C per 100 grams, which is 27.8% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.56 mg

3.73%

Tocopherols and Tocotrienols

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0.56 mg of Vitamin E per 100 grams, which is 3.73% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light

Calcium2 mg

0.2%

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 2 mg of Calcium per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.016 mg

1.78%

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0.016 mg of Copper per 100 grams, which is 1.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium2 mg

0.48%

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 2 mg of Magnesium per 100 grams, which is 0.48% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus1 mg

0.14%

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 1 mg of Phosphorus per 100 grams, which is 0.14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium10 mg

0.29%

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 10 mg of Potassium per 100 grams, which is 0.29% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.1 μg

0.18%

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium5 mg

0.33%

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 5 mg of Sodium per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.01 mg

0.091%

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 0.01 mg of Zinc per 100 grams, which is 0.091% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water95 g

2.57%

Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 94.98 g of Water per 100 grams, which is 2.57% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light:

100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light is an excellent source of Vitamin C.
It has some Vitamin E.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K.

Minerals in 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light:

While 100 grams of product has trace amounts of Copper, it has no Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc.

Macronutrients in 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light:

100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has some Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light with: