Lets compare vitamin content per 100 grams of Boiled Broccoli vs Cocoa, dry powder, unsweetened, processed with alkali:
Boiled and Drained Broccoli has more Vitamin A, 2.4 times more Vitamin B5, 1.7 times more Vitamin B6, 3.4 times more Vitamin B9, more Vitamin C, 14.5 times more Vitamin E and 58.8 times more Vitamin K than Cocoa, dry powder, unsweetened, processed with alkali.
While Cocoa, dry powder, unsweetened, processed with alkali contains 1.7 times more Vitamin B1, 3.7 times more Vitamin B2 and 4.3 times more Vitamin B3 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Cocoa, dry powder, unsweetened, processed with alkali have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Cocoa, dry powder, unsweetened, processed with alkali:
Boiled and Drained Broccoli has 2.2 times more Sodium and 33.1 times more Water than Cocoa, dry powder, unsweetened, processed with alkali.
While Cocoa, dry powder, unsweetened, processed with alkali contains 2.8 times more Calcium, 59.1 times more Copper, 23.2 times more Iron, 22.7 times more Magnesium, 19.3 times more Manganese, 10.9 times more Phosphorus, 8.6 times more Potassium, 8.3 times more Selenium and 14.2 times more Zinc than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has more Omega 3 than Cocoa, dry powder, unsweetened, processed with alkali.
While Cocoa, dry powder, unsweetened, processed with alkali contains 6.3 times more Energy, 32 times more Fat, 98.2 times more Saturated Fat, 8.2 times more Omega 6, 8.1 times more Carbohydrate, 1.3 times more Sugars, 9 times more Fiber and 7.6 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Cocoa, dry powder, unsweetened, processed with alkali have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.