Lets compare vitamin content per 100 grams of Refrigerated Whole Wheat Naan Bread vs Cookie, with peanut butter filling, chocolate-coated:
Refrigerated Commercially Prepared Whole Wheat Naan Bread has 1.3 times more Vitamin B1, 2 times more Vitamin B2 and 1.3 times more Vitamin B6 than Cookie, with peanut butter filling, chocolate-coated.
While Cookie, with peanut butter filling, chocolate-coated contains 1.3 times more Vitamin B3, 3.9 times more Vitamin B9, 3.3 times more Vitamin E and 1.4 times more Vitamin K than Refrigerated Commercially Prepared Whole Wheat Naan Bread.
Both Refrigerated Commercially Prepared Whole Wheat Naan Bread as well as Cookie, with peanut butter filling, chocolate-coated have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Refrigerated Whole Wheat Naan Bread vs Cookie, with peanut butter filling, chocolate-coated:
Refrigerated Commercially Prepared Whole Wheat Naan Bread has 1.7 times more Calcium, 4 times more Magnesium, 2.1 times more Manganese, 5.1 times more Phosphorus, 1.6 times more Selenium, 1.3 times more Sodium and 6.2 times more Zinc than Cookie, with peanut butter filling, chocolate-coated.
While Cookie, with peanut butter filling, chocolate-coated contains 3.7 times more Copper than Refrigerated Commercially Prepared Whole Wheat Naan Bread.
Both Refrigerated Commercially Prepared Whole Wheat Naan Bread and Cookie, with peanut butter filling, chocolate-coated have similar amounts of Iron and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Refrigerated Commercially Prepared Whole Wheat Naan Bread has 1.4 times more Fiber and 1.3 times more Protein than Cookie, with peanut butter filling, chocolate-coated.
While Cookie, with peanut butter filling, chocolate-coated contains 2 times more Energy, 5.3 times more Fat, 6.6 times more Saturated Fat, 6.9 times more Omega 3, 5 times more Omega 6 and 9.1 times more Sugars than Refrigerated Commercially Prepared Whole Wheat Naan Bread.
Both Refrigerated Commercially Prepared Whole Wheat Naan Bread and Cookie, with peanut butter filling, chocolate-coated have similar amounts of Carbohydrate per 100 g.
Both Refrigerated Commercially Prepared Whole Wheat Naan Bread as well as Cookie, with peanut butter filling, chocolate-coated have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.