Lets compare vitamin content per 100 grams of Refrigerated Whole Wheat Naan Bread vs Bolillo Mexican Bread:
Refrigerated Commercially Prepared Whole Wheat Naan Bread has 1.2 times more Vitamin B6 and more Vitamin E than Bollilo Mexican Roll Bread.
While Bollilo Mexican Roll Bread contains 3.9 times more Vitamin B1, 2.4 times more Vitamin B2, 1.6 times more Vitamin B3, 7.9 times more Vitamin B9, more Vitamin B12 and 3.3 times more Vitamin K than Refrigerated Commercially Prepared Whole Wheat Naan Bread.
Both Refrigerated Commercially Prepared Whole Wheat Naan Bread as well as Bollilo Mexican Roll Bread have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Refrigerated Whole Wheat Naan Bread vs Bolillo Mexican Bread:
Refrigerated Commercially Prepared Whole Wheat Naan Bread has 1.4 times more Calcium, 2.3 times more Magnesium, 2.1 times more Manganese, 1.7 times more Phosphorus, 1.4 times more Potassium and 1.4 times more Zinc than Bollilo Mexican Roll Bread.
While Bollilo Mexican Roll Bread contains 2.3 times more Iron and 3.4 times more Selenium than Refrigerated Commercially Prepared Whole Wheat Naan Bread.
Both Refrigerated Commercially Prepared Whole Wheat Naan Bread and Bollilo Mexican Roll Bread have similar amounts of Copper and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Refrigerated Commercially Prepared Whole Wheat Naan Bread has 2.1 times more Saturated Fat, 1.3 times more Omega 6 and 2.2 times more Fiber than Bollilo Mexican Roll Bread.
While Bollilo Mexican Roll Bread contains 1.5 times more Omega 3 and 1.4 times more Fructose than Refrigerated Commercially Prepared Whole Wheat Naan Bread.
Both Refrigerated Commercially Prepared Whole Wheat Naan Bread and Bollilo Mexican Roll Bread have similar amounts of Energy, Fat, Carbohydrate, Sugars and Protein per 100 g.
Both Refrigerated Commercially Prepared Whole Wheat Naan Bread as well as Bollilo Mexican Roll Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.