Lets compare vitamin content per 100 grams of Black Tea, Ready-to-drink, Lemon, Sweetened vs Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix:
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have similar amounts of vitamins per 100 g
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Black Tea, Ready-to-drink, Lemon, Sweetened vs Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix:
Black Tea, Ready-to-drink, Lemon, Sweetened has 23.8 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
While Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contains 25 times more Calcium, more Iron and 283.3 times more Sodium than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have insufficient amounts of Potassium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contains 8.9 times more Energy, 68.2 times more Fat, more Saturated Fat, 6.9 times more Carbohydrate, 6.3 times more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.