Lets compare vitamin content per 100 grams of Orange Juice Drink vs Gums, seed gums (includes locust bean, guar):
Orange Juice Drink has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Gums, seed gums (includes locust bean, guar).
Both Orange Juice Drink as well as Gums, seed gums (includes locust bean, guar) have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Orange Juice Drink vs Gums, seed gums (includes locust bean, guar):
Orange Juice Drink has more Copper, more Iron, more Potassium and 5.7 times more Water than Gums, seed gums (includes locust bean, guar).
While Gums, seed gums (includes locust bean, guar) contain 147 times more Calcium and 62.5 times more Sodium than Orange Juice Drink.
Both Orange Juice Drink as well as Gums, seed gums (includes locust bean, guar) have insufficient amounts of Magnesium, Phosphorus, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Orange Juice Drink has more Sugars than Gums, seed gums (includes locust bean, guar).
While Gums, seed gums (includes locust bean, guar) contain 6.1 times more Energy, 5.8 times more Carbohydrate, 386.5 times more Fiber and 23 times more Protein than Orange Juice Drink.
Both Orange Juice Drink as well as Gums, seed gums (includes locust bean, guar) have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.