Lets compare vitamin content per 100 grams of As Served In Restaurant Horchata vs Canned Kidney Beans:
As Served In Restaurant Horchata have 12 times more Vitamin E than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, 8.7 times more Vitamin B3, more Vitamin B5, 4.4 times more Vitamin B6 and more Vitamin K than As Served In Restaurant Horchata.
Comparing minerals per 100 grams for As Served In Restaurant Horchata vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 1.9 times more Calcium, 67.5 times more Copper, 117 times more Iron, 9 times more Magnesium, 16.8 times more Manganese, 6 times more Phosphorus, 7 times more Potassium, 2.3 times more Selenium, 21.1 times more Sodium and 7.7 times more Zinc than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
As Served In Restaurant Horchata have 5.1 times more Sugars and more Fructose than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.6 times more Energy, 1.3 times more Carbohydrate, more Fiber and 10.9 times more Protein than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.