Lets compare vitamin content per 7 ounces of DAILY GREENS Vegetable juice vs Navel Oranges:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 50.2 times more Vitamin A, 4.1 times more Vitamin B6, 1.9 times more Vitamin B9, more Vitamin B12, 3.1 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 1.4 times more Vitamin B1, 2 times more Vitamin B2, 2.2 times more Vitamin B3 and 5.9 times more Vitamin C than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Raw Navel Oranges have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for DAILY GREENS Vegetable juice vs Navel Oranges:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 2.6 times more Calcium, 29.6 times more Iron, 29.2 times more Manganese, 3.9 times more Phosphorus, 1.3 times more Potassium, 15 times more Sodium and 43.4 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.8 times more Copper than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Raw Navel Oranges have similar amounts of Magnesium and Water per 7 oz.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Raw Navel Oranges have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 1.4 times more Fructose than Raw Navel Oranges.
While Raw Navel Oranges contain 1.6 times more Energy, 1.5 times more Carbohydrate, 1.6 times more Sugars and 1.9 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Raw Navel Oranges have similar amounts of Fiber per 7 oz.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.