Lets compare vitamin content per 7 ounces of Tomatoes vs Ground Savory:
Ground Savory Spice contains 6.1 times more Vitamin A, 9.9 times more Vitamin B1, 6.9 times more Vitamin B3, 22.6 times more Vitamin B6 and 3.6 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Ground Savory Spice have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes vs Ground Savory:
Raw Ripe Red Tomatoes have 10.5 times more Water than Ground Savory Spice.
While Ground Savory Spice contains 213.2 times more Calcium, 14.4 times more Copper, 140.3 times more Iron, 34.3 times more Magnesium, 53.5 times more Manganese, 5.8 times more Phosphorus, 4.4 times more Potassium, more Selenium, 4.8 times more Sodium and 25.3 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 7 ounces:
Ground Savory Spice contains 15.1 times more Energy, 29.6 times more Fat, 116.4 times more Saturated Fat, 17.7 times more Carbohydrate, 38.1 times more Fiber and 7.6 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Ground Savory Spice have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.