Lets compare vitamin content per 7 ounces of Tomatoes vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Raw Ripe Red Tomatoes have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Comparing minerals per 7 ounces for Tomatoes vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Raw Ripe Red Tomatoes have 9 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While Frozen novelties, Sugar Free, CREAMSICLE Pops contain 2.3 times more Calcium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Ripe Red Tomatoes have 6.1 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While Frozen novelties, Sugar Free, CREAMSICLE Pops contain 2.7 times more Energy, 11.7 times more Fat, 71.4 times more Saturated Fat, 3.1 times more Carbohydrate, 6.3 times more Fiber and 1.6 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.