Lets compare vitamin content per 7 ounces of Tomatoes vs Chocolate-flavored hazelnut spread:
Raw Ripe Red Tomatoes have 42 times more Vitamin A, 1.4 times more Vitamin B3, more Vitamin C and 4.2 times more Vitamin K than Chocolate-flavored hazelnut spread.
While Chocolate-flavored hazelnut spread contains 2.3 times more Vitamin B1, 8.9 times more Vitamin B2, 4 times more Vitamin B5, more Vitamin B12 and 9.2 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Chocolate-flavored hazelnut spread have similar amounts of Vitamin B6 and Vitamin B9 per 7 oz.
Both Raw Ripe Red Tomatoes as well as Chocolate-flavored hazelnut spread have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes vs Chocolate-flavored hazelnut spread:
Raw Ripe Red Tomatoes have 88.3 times more Water than Chocolate-flavored hazelnut spread.
While Chocolate-flavored hazelnut spread contains 10.8 times more Calcium, 7.9 times more Copper, 16.2 times more Iron, 5.8 times more Magnesium, 7.6 times more Manganese, 6.3 times more Phosphorus, 1.7 times more Potassium, more Selenium, 8.2 times more Sodium and 6.2 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 7 ounces:
Chocolate-flavored hazelnut spread contains 29.9 times more Energy, 148.7 times more Fat, 1015.1 times more Saturated Fat, 16 times more Carbohydrate, 20.6 times more Sugars, 4.5 times more Fiber and 6.1 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Chocolate-flavored hazelnut spread have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.