Lets compare vitamin content per 7 ounces of Snacks, fruit leather, pieces vs Snacks, granola bars, hard, plain:
Snacks, fruit leather, pieces have 3.5 times more Vitamin B6, 62.2 times more Vitamin C and 1.2 times more Vitamin K than Snacks, granola bars, hard, plain.
While Snacks, granola bars, hard, plain contain 6.1 times more Vitamin B1, 15.8 times more Vitamin B3, 2.5 times more Vitamin B5, 5.8 times more Vitamin B9 and 3.7 times more Vitamin E than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Snacks, granola bars, hard, plain have similar amounts of Vitamin B2 per 7 oz.
Both Snacks, fruit leather, pieces as well as Snacks, granola bars, hard, plain have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snacks, fruit leather, pieces vs Snacks, granola bars, hard, plain:
Snacks, granola bars, hard, plain contain 3.4 times more Calcium, 2.3 times more Copper, 3.9 times more Iron, 6.9 times more Magnesium, 9.7 times more Manganese, 11.5 times more Phosphorus, 2 times more Potassium, 6 times more Selenium, 1.5 times more Sodium and 10.7 times more Zinc than Snacks, fruit leather, pieces.
Comparison of macro-nutrients per 7 ounces:
Snacks, fruit leather, pieces have 2 times more Omega 3, 1.3 times more Carbohydrate and 2 times more Sugars than Snacks, granola bars, hard, plain.
While Snacks, granola bars, hard, plain contain 1.3 times more Energy, 7.4 times more Fat, 3.6 times more Saturated Fat, 27.9 times more Omega 6, more Fiber and 10.1 times more Protein than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces as well as Snacks, granola bars, hard, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.