Lets compare vitamin content per 7 ounces of Radicchio vs Oranges:
Raw Radicchio has 2 times more Vitamin B9, 12.6 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 11 times more Vitamin A, 5.4 times more Vitamin B1, 1.4 times more Vitamin B2 and 6.7 times more Vitamin C than Raw Radicchio.
Both Raw Radicchio and Raw Oranges have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B6 per 7 oz.
Both Raw Radicchio as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Radicchio vs Oranges:
Raw Radicchio has 7.6 times more Copper, 5.7 times more Iron, 1.3 times more Magnesium, 5.5 times more Manganese, 2.9 times more Phosphorus, 1.7 times more Potassium, 1.8 times more Selenium, more Sodium and 8.9 times more Zinc than Raw Oranges.
While Raw Oranges contain 2.1 times more Calcium than Raw Radicchio.
Both Raw Radicchio and Raw Oranges have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Radicchio has 2.3 times more Omega 3 and 1.5 times more Protein than Raw Oranges.
While Raw Oranges contain 2 times more Energy, 2.6 times more Carbohydrate, 15.6 times more Sugars and 2.7 times more Fiber than Raw Radicchio.
Both Raw Radicchio as well as Raw Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.