Lets compare vitamin content per 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, gluten-free, chocolate sandwich, with creme filling:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.1 times more Vitamin B1, 5.5 times more Vitamin B3, 3 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Cookies, gluten-free, chocolate sandwich, with creme filling.
While Cookies, gluten-free, chocolate sandwich, with creme filling contain 2.1 times more Vitamin B2, 23.1 times more Vitamin E and 12.2 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, gluten-free, chocolate sandwich, with creme filling have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, gluten-free, chocolate sandwich, with creme filling:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.4 times more Potassium, 1.3 times more Sodium and 23.6 times more Water than Cookies, gluten-free, chocolate sandwich, with creme filling.
While Cookies, gluten-free, chocolate sandwich, with creme filling contain 1.5 times more Calcium, 3.4 times more Copper, 4.5 times more Iron, 1.9 times more Magnesium, 3.3 times more Manganese and 1.9 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, gluten-free, chocolate sandwich, with creme filling have similar amounts of Phosphorus per 7 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, gluten-free, chocolate sandwich, with creme filling have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cookies, gluten-free, chocolate sandwich, with creme filling contain 3.2 times more Energy, 3.6 times more Fat, 6.3 times more Saturated Fat, 3.5 times more Omega 3, 6.9 times more Omega 6, 3.2 times more Carbohydrate and 233.3 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, gluten-free, chocolate sandwich, with creme filling have similar amounts of Fiber and Protein per 7 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, gluten-free, chocolate sandwich, with creme filling have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 7 oz.