Lets compare vitamin content per 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, praline, prepared-from-recipe:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5.2 times more Vitamin B3, 1.3 times more Vitamin B5, 2.5 times more Vitamin B6, 5.2 times more Vitamin B9, 25.7 times more Vitamin C and 1.6 times more Vitamin K than Candies, praline, prepared-from-recipe.
While Candies, praline, prepared-from-recipe contain 1.9 times more Vitamin B1, 1.4 times more Vitamin B2 and 5 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, praline, prepared-from-recipe have insufficient amounts of Vitamin A and Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, praline, prepared-from-recipe:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.8 times more Potassium, 7.3 times more Sodium and 6.5 times more Water than Candies, praline, prepared-from-recipe.
While Candies, praline, prepared-from-recipe contain 3.3 times more Calcium, 6.4 times more Copper, 2.1 times more Iron, 2.3 times more Magnesium, 10.7 times more Manganese, 1.3 times more Phosphorus, 3.6 times more Selenium and 4.9 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 7 ounces:
Candies, praline, prepared-from-recipe contain 3.3 times more Energy, 5.2 times more Fat, 1.8 times more Saturated Fat, 22.2 times more Omega 3, 29.2 times more Omega 6, 2.5 times more Carbohydrate, 265.7 times more Sugars, 1.8 times more Fiber and 1.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, praline, prepared-from-recipe have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.